Class Schedule

Please sign up for classes! Or just come in! Either way, see you in the gym!

Tuesday

Jul 17,2018
Coach
5:30amCrossFitKate
7:00amCrossFitKate
9:00amCrossFitKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmOlympic WeightliftingKate

Wednesday

Jul 18,2018
Coach
5:30amCrossFitKate
7:00amCrossFitKate
8:30amCrossFitKate
9:30amCrossFitKate
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Thursday

Jul 19,2018
Coach
5:30amCrossFitKate
7:00amCrossFitKate
9:00amCrossFitKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmPowerliftingKate

Friday

Jul 20,2018
Coach
5:30amCrossFitKate
7:00amCrossFitKate
8:30amCrossFitKate
9:30amCrossFitKate
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Saturday

Jul 21,2018
Coach
7:00am5k FundraiserKate

Monday

Jul 23,2018
Coach
5:30amCrossFitKate
7:00amCrossFit
8:30amCrossFitKate
9:30amCrossFitKate
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Tuesday

Jul 24,2018
Coach
5:30amCrossFitKate
7:00amCrossFitKate
9:00amCrossFitKate