Class Schedule

Please sign up for classes! See you in the gym!

Monday

Jan 21,2019
Coach
5:00amStrength & ConditioningKate
6:00amStrength & ConditioningKate
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
10:30amOpen GymKate
11:15amLunch Crunch; TabataKate
4:30pmStrength & ConditioningKate
5:30pmStrength & ConditioningKate
6:30pmStrength & ConditioningKate

Tuesday

Jan 22,2019
Coach
5:00amStrength & ConditioningKate
6:00amStrength & ConditioningKate
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
4:30pmStrength & ConditioningKate
5:30pmStrength & ConditioningKate
6:30pmTeam WorkoutKate

Wednesday

Jan 23,2019
Coach
5:00amStrength & ConditioningKate
6:00amStrength & ConditioningKate
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
10:30amOpen GymKate
11:15amLunch Crunch; TabataKate
4:30pmStrength & ConditioningKate
5:30pmStrength & ConditioningKate
6:30pmStrength & ConditioningKate

Thursday

Jan 24,2019
Coach
5:00amStrength & ConditioningKate
6:00amStrength & ConditioningKate
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
4:30pmStrength & ConditioningKate
5:30pmStrength & ConditioningKate
6:30pmWeightlifting/PowerliftingKate

Friday

Jan 25,2019
Coach
5:00amStrength & ConditioningKate
6:00amStrength & ConditioningKate
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
10:30amOpen GymKate
11:15amLunch Crunch; TabataKate
4:30pmStrength & ConditioningKate
5:30pmStrength & ConditioningKate

Saturday

Jan 26,2019
Coach
8:00amStrength & ConditioningKate
9:00amBrunch Crunch; TabataKate

Monday

Jan 28,2019
Coach
5:00amStrength & Conditioning
6:00amStrength & Conditioning
8:30amStrength & ConditioningKate
9:30amStrength & ConditioningKate
10:30amOpen GymKate
11:15amLunch Crunch; TabataKate
4:30pmStrength & ConditioningKate