Class Schedule

Please sign up for classes! See you in the gym!

Wednesday

Sep 19,2018
Coach
5:30amCrossFitAndy H
7:00amCrossFitNiki
8:30amCrossFitKate
9:30amCrossFitKate
10:30amOpen GymKate
11:15amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Thursday

Sep 20,2018
Coach
5:00amCrossFitKate
6:00amCrossFitKate
9:00amCrossFitKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmPowerliftingKate

Friday

Sep 21,2018
Coach
5:30amCrossFitAndy H
7:00amCrossFitNiki
8:30amCrossFitKate
9:30amCrossFitKate
10:30amOpen GymKate
11:15amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Saturday

Sep 22,2018
Coach
8:00am0800 Class - gymKate

Monday

Sep 24,2018
Coach
5:30amCrossFit
7:00amCrossFit
8:30amCrossFitKate
9:00amCrossFitKate
10:30amOpen GymKate
11:15amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Tuesday

Sep 25,2018
Coach
5:00amCrossFitKate
6:00amCrossFitKate
9:00amCrossFitKate
4:30pmCrossFitNicole
5:30pmCrossFitNicole
6:30pmOlympic WeightliftingKate

Wednesday

Sep 26,2018
Coach
5:30amCrossFitAndy H
7:00amCrossFitNiki
8:30amCrossFitKate