Festivus 18.2
Rounds-Rx3
AMRAP 15
50 Dumbbell snatch alternating 50/35#
40 Plate-hop Burpees
30 Air squats
20 Hand-release Push-ups
10 Pull-ups
RX as written
RX2 35/25, knee push ups, ring rows
RX3 25/15, modified push ups, JPU
0%
0%
Becky Z
6:30pm...3 2 1 GO!
Matthew W
6:30pm...3 2 1 GO!
James
6:30pm...3 2 1 GO!
Ashlyn
6:30pm...3 2 1 GO!
Thursday Apr 19,2018