Crunch Time
Time-Rx3+
4 Rounds For Time:
30 Russian Kettlebell Swings (70/55)
30 AbMat Sit-ups
30/21 Calorie Row
RX+ as written
RX 55/50
RX2 50/35
RX3 35/18-25
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Crunch Time Time-Rx3+ 4 Rounds For Time: 30 Russian Kettlebell Swings (70/55) 30 AbMat Sit-ups 30/21 Calorie Row RX+ as written RX 55/50 RX2 50/35 RX3 35/18-25
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