180912
Time-Rx3+
For time:
5 strict handstand push-ups
5 squat cleans, 155 / 105 lb.
10 handstand push-ups
10 squat cleans, 135 / 95 lb.
20 ring dips
20 squat cleans, 95 / 65 lb.
40 push-ups
40 squat cleans, 75 / 55 lb.
RX+ as written
RX
RX2
RX3
| 0% |  |  | 0% |
